Saturday, December 6, 2008

Hunter Safety

After yesterday off, I feel rather sick today.  So, about 5 miles with the dogs at the dam.  I ran into an acquaintance who had a red vest on, as well as a bell on his bike.  Oops.  I guess the place I frequently run at IS open to hunting.  I guess you live and learn.  First time in forever I have worn a HRM.  Not good.  183 bpm to start ( I hope that isn't accurate) then my avg was about 130 ish.  
I guess there is lots of room for improvement.  

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